Magnesium Forte

3 Forms of Magnesium

THE IMPORTANCE OF MAGNESIUM

The human body contains about 25g of magnesium, with 50 to 60% stored in the bones. Magnesium is a cofactor that catalyzes more than 300 biochemical reactions in the body. These reactions are diverse and include DNA and RNA synthesis, Cell division, Protein synthesis, Stabilization of mitochondrial membranes, Nerve transmission and cardiac excitability, Muscle contraction, Blood pressure regulation, Neurotransmitter synthesis.

MAGNESIUM DEFICIENCIES

Magnesium deficiencies are very common in Western populations:

  • 77% of women and 72% of men have magnesium intakes below recommended dietary levels
  • 47% of adults have low circulating magnesium levels

Since only about 1% of the body’s magnesium is found in the blood, blood tests are a poor indicator of overall magnesium status. Therefore, deficiency is often assessed based on symptoms such as:

  • Fatigue
  • Numbness
  • Muscle cramps and spasms
  • Tingling sensations
  • Anxiety

A magnesium deficiency also increases the risk of certain chronic conditions such as metabolic syndrome, angina, type 2 diabetes, and high blood pressure.

3 SOURCES OF MAGNESIUM FOR GLOBAL EFFECTIVENESS AND OPTIMAL TOLERANCE

  • Magnesium glycerophosphate for rapid absorption
  • Magnesium citrate for its alkalizing effect
  • Magnesium bisglycinate for prolonged action

Additionally, Magnesium Forte includes all the cofactors necessary to help magnesium combat stress, anxiety, and physical and mental fatigue:

Vitamins B2, B6, B9, B12, zinc, and taurine (a magnesium-sparing amino acid).

WHY CHOOSE MAGNESIUM FORTE

  • 100 mg of elemental magnesium per tablet
  • Optimal bioavailability (fast and sustained release)
  • Excellent digestive tolerance
  • Easy-to-swallow film-coated tablet

RECOMMENDED FOR

  • Stress, anxiety, or fatigue
  • Use of certain medications: diuretics, proton pump inhibitors, laxatives
  • Athletes
  • Excessive alcohol consumption
  • Inflammatory bowel diseases
  • Gastric band or bypass surgery

NUTRITIONAL INFORMATION

Tablets

200 mg

Magnesium (53.33% VNR*)

Citrate + Glycerophosphate + Bisglycinate

700 μg

Vitamin B6

100 μg

Vitamin B9 (50% VNR*)

Folate

1.25 μg

Vitamin B12 (50% VNR*)

700 μg

Vitamin B2 (50% VNR*)

5 mg

Zinc (50% VNR*)

74.67 mg

Taurine

VNR* (Nutrient Reference Value)

USAGE RECOMMENDATIONS

Children and adolescents (3–18 years) : 2 tablets per day.

Adults : 2 to 3 tablets per day.

Recommended duration : at least 1 month.

Athletes : 1 tablet immediately after effort

For nighttime cramps : 1 tablet just before bedtime

  • Keep out of reach of children
  • Do not exceed the recommended daily dose
  • Store in a cool, dry place
  • Food supplements should not replace a varied and balanced diet
  • Maintaining a healthy lifestyle is essential
  • Excessive intake may cause laxative effects
Tablet

with meals (3x)

Large glass of water

O143

Data sheet

Fabrication
France
Distribution
TafitNutri Sàrl - 1163 Etoy - 022 776 28 30 - www.tafitnutri.ch
(Morges, Switzerland) on 21 June 2025 (Magnesium Forte) :
(5/5

Forme

Je regrette que le magnésium n'existe pas sous forme de poudre.

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(Neuchâtel, Switzerland) on 31 May 2025 (Magnesium Forte) :
(5/5

Concentration

Sommeil amélioré

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(Conthey, Switzerland) on 04 May 2025 (Magnesium Forte) :
(5/5
The customer has rated the product but has not posted a review, or the review is pending moderation
(Neuchâtel, Switzerland) on 10 Apr. 2025 (Magnesium Forte) :
(5/5

Excellent complément alimentaire

Excellent complément alimentaire pour les enfants en croissance ou lors de pratique sportive accrue. J'observe généralement moins de courbatures ;-)

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(Arzier-Le Muids, Switzerland) on 09 March 2025 (Magnesium Forte) :
(5/5
The customer has rated the product but has not posted a review, or the review is pending moderation

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